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Spiritual Awakening - Overview

Letting Go
The Essence of Awakening

The call to let go is common to most spiritual traditions. Non-attachment, surrender, accepting the present, opening to the guidance of a higher power, relinquishing the ego, forgiveness—they all entail a letting go.

Opening to Now
Finding Peace of Mind

True peace of mind, say the wise ones, comes not from what you have or do, but from how we are within. When we let go, the mind relaxes and we sink back into the ease of the present moment.

A Universal Principle

We all want love—to love and be loved. But what is love? What is it that so fuels us? And what is the unconditional love of which so many mystics have spoken? How can we open to that?

The Art of Letting Go

Why is meditation valuable? And where will it take you? Includes guided audio instructions in some basic practices that allow the mind to settle down. Plus some reminders to be mindful.

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Date created: 01-28-09