Concentrating the Mind Doing and Being Anchored in the Ground of Being There’s no such thing as ego. Loving Love
You are never upset for the reason you think
A Course in Miracles
Concentrating the Mind Doing and Being Anchored in the Ground of Being
Too many thoughts?
Wisdom is knowing I am nothing, Love is knowing I am everything, and between the two my life moves.
Nisargadatta
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Eckhart Tolle and Peter Russell Discuss Meditation
Peter and Eckhart discuss why meditation should be effortless and how to let go of any resistance or expectation. Download Audio
See also: How to Meditate Without Even Trying