Fundamentals of Being
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Fundamentals of Being - Part Two

Second half of talk given at Sivananda Ashram, Nassau, April, 2017. Looking for happiness in the world creating unhappiness. Ego as an ally rather than enemy. The "I", the knower of all experience, is universal. Allowing mental activity to quieten. Abiding in the true nature of self. Micro-meditations.

Part One

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