Concentrating the Mind Doing and Being Anchored in the Ground of Being There’s no such thing as ego. Loving Love
You are never upset for the reason you think
A Course in Miracles
Concentrating the Mind Doing and Being Anchored in the Ground of Being
Too many thoughts?
Wisdom is knowing I am nothing, Love is knowing I am everything, and between the two my life moves.
Nisargadatta
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The Ego as an Ally
The ego is not to be defeated or eradicated. It is there it to help us. We need to change our relationship to it, and see it as an ally. Download Audio
See also: How to Meditate Without Even Trying