Letting Go - How Difficult It Is

Years of personal experience,
combined with centuries of cultural learning,
have taught us the importance of holding on.

We hold on to our desires
We hold on to what we think we need.
We hold on to what promises us happiness.

We hold on to our possessions.
We hold on to our image of who we are
We hold on to our ideas of what is right.

We hold on to our theories.
We hold on to our beliefs.
We hold on to our attitudes.
We hold on to our judgements.

We hold on to the past
We hold on to the future.

We hold on to our grievances.
We hold on to our fears.
We hold on to our loves
We hold on to our lovers.

We hold on to money.

We hold on to our thoughts.
We hold on to our illusions.

We hold on to our gods.
We hold on to our bodies.
We hold on to our lives

But why do we hold on?